For a little guy, my dude Ethan scored a ton of candy, and let’s be honest I am going to dip my hands in it too! How much exercises would you need to burn-off your favorite candy treats!
Skittles – 80 calories – you would need to do 543 jumping jacks to burn them off
Kit Kat Bars – 70 calories – you need to do 10 minutes of rowing machine to burn them off
Fun size packet of M&M’s – 73 calories – do 9 minutes of jumping jacks
Reese’s Peanut Butter Cup – 105 calories – you need to jog 7 minutes to burn them off
Milky Way, Mounds, Snickers and Twix bars – 80 calories each – 9 minutes on the elliptical
Eight pieces of Starburst – 160 calories – 50 minutes of Pilates to burn them off!
So how much exercise do you need to be doing just today to burn of the candy you have eaten! I won’t be able to stop moving until Christmas!
