If you read the title and thought, nah I don’t think so! Well, don’t worry, you don’t have to cut out all meat, just 2 days a week!
A new study out of the University of Oxford, says that eliminating meat on the weekends will help lower your risk of cancer! Scientists analyzed data from more than 470,000 Brits and found a 10% reduced risk of cancer risk.
I can totally get behind that!
Find out more from BMC Medicine!