How do you deal with stress? Good news we are dealing with it better than we did in the past!
Top ways to deal with it:
- listen to music
- exercise
- watch tv or a movie
- drink alcohol
- eat junk food
I would have have to say watch tv or have a beverage!
But how do you know you’re stressed?
- high blood pressure
- changes in weight
- feeling unmotivated
- fatigue
So how do you deal with stress?
Get more here!
